How can you be protected?

Varicose vein formation can be prevented to some extent.

Varisten Nasıl Korunabilirsiniz

Compression socks

You can support blood circulation by using these compression socks. Low/Light compression socks are ideal for this.

Elevating legs regularly

Keeping your legs elevated regularly prevents blood from accumulating in your legs and ensures blood circulation throughout your body.

Standing or sitting for long periods of time

Standing or sitting for long periods of time increases the stress on your foot veins. Therefore, do not sit or stand for long periods of time.

Weight control and exercise

Walking, cycling and swimming are ideal suggestions to prevent varicose veins.

These suggestions can relieve symptoms, prevent the progression of varicose veins, and prevent complications such as injury and bleeding.

It is useful to take these suggestions into consideration, especially if there are members of your family with varicose veins. These suggestions may eliminate the need for surgical intervention or medical treatment for your varicose veins.

 

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